Monday, May 7, 2012

Mexican Chicken and Rice

ingredients:

2 lb chicken

2 Tbsp. vegetable oil

1 green pepper, chopped

1 small onion, chopped

1/2 tsp. salt

1/2 tsp. seasoning salt

1/4 tsp. black pepper

1 c. chicken broth

1 c. salsa

1(8oz.)can corn, drained

1 1/2 uncooked instant rice

1 c. shredded marble cheese(optional)

directions:

In a large skillet, saute chicken in oil untill its no longer pink. Add the pepper and onions and cook untill tender. Then add the corn, broth, salsa, salt, seasoning salt and pepper. Bring to a boil. Stir in the rice. Cover and remove from heat. Let stand about 5 minutes. Fluff with fork. Sprinkle with cheese if desired. Let stand for a few minutes or untill cheese is melted.

Friday, May 4, 2012

Sweet and Sour Meatballs

                         Meatballs:                                    
2 lb ground beef
2 eggs
2/3 cup oatmeal
1 onion, grated
dash of salt and pepper
1/2 tsp. garlic powder

    Mix the meatball ingredients. Form small balls. Place a single layer in baking dish and bake uncovered at 350 Degrees Fahrenheit.

        While meatballs are browning, prepare sauce:

2 Tbsp olive oil
1 onion, chopped
2 bell peppers, sliced up 
1 c. pineapple juice
1 c. ketchup
1/2 c. water
4 tsp. brown sugar
4 tsp. vinigar
dash of salt and pepper

Warm up oil in saucepan and saute onion and peppers on medium heat until sftened a bit. Add the remaining ingredients and bring to a boil. Boil about 10 minutes.

Pour sauce over meatballs and bake covered for about 30 -45 minutes.


Taste great on top of rice!